In an emergency call National 112 Disaster helpline 1078 Fire 101 Ambulance 108 Women 1091
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Trauma Care

In a serious injury, the first minutes matter most. Bystanders who stay calm, call for help and give simple first aid can save a life before the ambulance arrives.

Call 108Ambulance: 108. National emergency number: 112. Give the exact location and the number of injured.

First steps at any emergency

  • Check the scene is safe for you before approaching
  • Call 108 or 112, or ask a bystander to
  • Check if the person responds and is breathing
  • Give first aid for what you find, and stay until help arrives

Common situations

Not breathing: CPR

Place the heel of your hand on the centre of the chest and push hard and fast, about 5 to 6 cm deep, 100 to 120 times a minute. Do not stop until help arrives.

Heavy bleeding

Press firmly on the wound with a clean cloth and keep pressing. Do not remove soaked cloth; add more on top.

Burns

Cool with clean running water for 20 minutes. Do not apply ice, butter or toothpaste. Do not burst blisters.

Fractures and spine injury

Keep the person still and support the injured part. Do not move someone with a suspected neck or back injury unless there is danger.

Mass casualty management

In a disaster, many people may be injured at once. Responders use triage to treat the most urgent first:

  • Red: needs immediate life-saving care
  • Yellow: serious, can wait a short time
  • Green: minor injuries, can walk
  • Black: deceased or beyond help

The NDMA has issued guidelines on medical preparedness and mass casualty management; see Guidelines.

General first-aid guidance only. It does not replace a certified first-aid or CPR course. Ask ODM for a training session.

ODM service · Trauma Care

First aid and trauma care training

Learn first aid, medical preparedness and mass casualty management from ODM's medical team.

Also see: Mock ExerciseFire ServiceAll services